It's not always easy being a teenager. Unfortunately, acne can make it downright difficult, especially if you can't seem to get a handle on the outbreaks. Luckily, there are some things you can do to help get your acne problem under control and reduce future breakouts. Here are four simple steps to get you on the road to clear skin.
Wash Your Face
This might seem like an over-simplified step, but washing your face is one of the best ways to keep your skin clean and clear. Things like oils, air pollution, and even the germs on your own hands can wreak havoc on your skin throughout the day. To prevent acne outbreaks caused by dirty skin, you should wash your face twice a day, using a gentle cleanser. It's also important to use a soft, clean cloth. Too much scrubbing can irritate your skin, which can increase your risk of breakouts.
If you don't drink enough water, your skin will dry out, which can cause acne breakouts. To protect your skin – and your body – you should drink plenty of water. Try to keep a bottle of water with you at all times throughout the day. This will keep your skin hydrated and help reduce the occurrence of acne breakouts. It's also a good idea to reduce the number of sugary beverages you consume. Those sugary beverages could be adding to your breakout problem.
Take Care With Your Hair
You might not think that your hair would have anything to do with acne, but it does. This is particularly true if you have long hair or if you use styling products. The oils from your hair and the styling products can seep into your pores. When that happens, you'll start noticing a buildup of acne on your forehead. To reduce those breakouts, keep your hair out of your face and reduce the amount of styling products you use.
Talk to Your Doctor
If your acne has gotten out of control and nothing you try has worked, it's time to talk to your doctor. There are a variety of problems that could be contributing to your acne problem. Your doctor will be able to determine the cause of your acne, and provide you with a treatment plan that will get the problem under control.
If your skin isn't as clear as you'd like it to be, use the tips provided here and check out dermatologists' sites like http://www.greaterdesmoinesdermatology.com/ for more ways to regain the beauty of your complexion.